2022 Hugh Durham National Coach of the Year Award;
2022 MEAC Coach of the Year;
2019 Skip Prosser Man of the Year Award;
2019 & 2022 Regular Season MEAC Champions;
2019 MEAC Coach of the Year;
2021 & 2022 MEAC Tournament Champions;
2021 Northern Division Co-Champs regular season;
.742 win percentage in MEAC (5th in the nation among coaches with at least 100 games coached);Good match-up zone defense gives teams lots of trouble - regardless of whether they run man-to-man offenses or use zone actions. Robert Jones, the head coach at Norfolk State University, has garnered a lot of success employing a 3-2 Matchup Zone that smothers opponents and keeps them off-balance and guessing.
By deploying a defense that incorporates Pack Line principles, opponents facing Coach Jones' defense often struggle to attack the paint with a post feed or get into gaps with a drive.In this highly valuable instructional video, Coach Jones unveils the ins and outs of his 3-2 Match-Up Zone and provides terrific build-up drills to help you install the defense while giving your players ample reps at protecting the paint.
Match-Up Zone Principles, Responsibilities & Offensive Actions
Understanding the unique nature of a match-up zone defense's principles and the individual player responsibilities within it, is the first step toward building an impenetrable zone defense. Coach Jones begins by walking you through each players' responsibility and has them practice pointing at who they are guarding, communicating who they have to teammates, and understanding whose responsibility it is to guard the ball depending upon where it is on the court. This is a valuable portion of Coach Jones' on-the-court lesson and imperative toward helping you build a zone defense that will be tough to score on.
After providing an understanding of the basics, Jones walks you through how to defend popular offensive actions that teams will try to use against your zone.
From defending ball screens and keeping the paint locked down, Coach Jones details the importance of having the top of the zone cover defensively while using pack-line defense principles to create a smothering, hard-to-identify defense.
Against a baseline runner, Jones highlights how your players must point and cover the runner with the bottom part of the zone as everyone else rotates to cover the paint, while preventing any easy entry passes into the post.Against X action, Coach Jones outlines how the top part of your zone must work to cover post players who are trying to slip into gaps.
These defending actions will prevent teams from taking advantage against the weak areas of the zone and Jones explains things in a way that makes it easy to combine the match-up zone defense with Pack Line principles.
Match-Up Zone Defense Build-Up Drills
To help implement, teach and build-up your Match-Up Zone, Coach Jones provides break-down drills that utilize and showcase pack-line principles. In 2-on-2 Drill, players work on sprinting and morphing from on-the-ball pressure to pack-line principles.
Building up to a 3-on-3 drill, Jones has the on-the-court players work on defending cutters and communicating - which is a great example of using a build-up drill that teaches the defense, while also working on getting your defenders to point, communicate and maintain their responsibility when guarding the ball.
Coach Jones continues to showcase build-up drills working toward a 5-on-5 Drill that emphasizes the importance of defenders' practicing their pack-line principles and applying them within the match-up zone defense.
Coach Jones has built Norfolk State into a top mid-major program with an emphasis on always playing tenacious, tough-minded defense. His teams have had some of the most memorable upsets in the NCAA Tournament in recent years. All of this has been accomplished through playing a hard-to-identify, Pack Line defense that incorporates a 3-2 matchup zone.
By combining the two best of these two defensive worlds, you'll learn how to build and teach a smothering defensive system that causes opposing teams to struggle to score from the perimeter, while simultaneously preventing them from getting good-look paint touches against your zone defense. This is a must-see defensive video demonstration and a masterclass on teaching a complex-looking system that's actually easy to implement and understand.
Customer Review: 5 Out of 5 Stars. 'Coach Jones uses excellent teaching points to describe how you can use Pack Line principles in the match-up zone. His build up drills are also great for teaching players how to communicate and where to be in the zone!'
73 minutes. 2024.