2022 Big Ten Regular Season Champions;
2021 Big Ten Tournament Champions;
Oklahoma State University Head Coach from 2016 to 2017;
Stephen F. Austin University Head Coach from 2013 to 2016;
2014 Joe B. Hall Award Recipient (Nation's top first-year coach)former Oklahoma State University & Stephen F. Austin University Head Coach;
3x Southland Conference Regular Season & Tournament Champions;
3x Southland Conference Coach of the YearThrough building character, practicing with a purpose and focusing on what they do well, Coach Brad Underwood’s team’s will always outwork their opponents. In this terrific video, Underwood describes how his teams have ‘run, rebounded and defended’ their way into becoming one of the top programs in the country and how to use the 3-2 Matchup Zone to force opposing teams to try and beat you with tough 2-point shots.
Practice Habits, 3-2 Match-Up Zone
Run, rebound and defend. These basketball traits define how Brad Underwood’s teams outwork their opponents. This process starts with practice. Coach Underwood has shaped and changed the culture everywhere he has coached through character building exercises. In this on-the-court clinic setting, Underwood describes how his teams have learned to focus on practicing with a purpose. He shows why players need to be held accountable through playing hard, practicing hard and the benefits of being consistent as a coach.
You will learn how to help your players to become fully committed to your program and teach them how to work hard both on and off the court. Plus, you’ll receive proven tips on teaching good practice habits and be given a deep understanding of Underwood's ‘team culture development’ practices that have helped to shape his teams into one of the top programs in the nation annually.
A good zone defense can be problematic for most teams. It cuts down on easy buckets and forces teams to beat you from the outside. In using a 3-2 Zone, you can force teams to take tough 2-point shots as you split the floor into thirds.
Underwood demonstrates and explains the roles and responsibilities of each part of the match-up zone – including why using a 3-2 match-up zone may not cause a lot of turnovers, but how it stifles your opponent’s offense. Using athleticism, teams can work to trap deep corners and short corners – and be especially effective when the ball is in the hands of a bad passer. Teams can strongly influence their opponents by picking up at the volleyball line and forcing to one side of the floor. This tactic limits the touches of your opponent’s best players and scoring opportunities.
You will learn the rules, roles and responsibilities of each defender within the 3-2 Matchup Zone – including what to do in a variety of in-game situations - such as: how to trap when the ball goes to a bad passer.
Special Situations vs. 3-2 Zone
For teams that like to counter with a 2-guard front, Coach Underwood describes how to use players to stunt and take away any perception of a driving lane. He explains that by placing your best rebounding guard on the weak side of the floor, you can take away any offensive rebounding chance that your opponent uses. Underwood also explains that by taking away what your opponents do best, you can effectively use the 3-2 Zone to shut down a high-scoring offense.
If your team struggles to guard against a baseline out-of-bounds situation, then this 3-2 zone is perfect for you! Underwood demonstrates that by inverting the zone, you can take away any easy buckets in the paint and continue to force your opponent into tough 2-point shots.
If you’re looking for an in-depth lesson of how to utilize a hard-nosed, 3-2 matchup zone defense, then this is the perfect instructional video for you!
Coach Rating: 5 out of 5 stars. “Coach Underwood demonstrates specific ways to hold your players accountable and use the 3-2 Zone to be a part of your ‘Run, Rebound, and Defend Culture.’”
74 minutes. 2023.